coolcolj
New member
Well I'm gonna start bring in some rope or velcro straps so I can attach 1.25 lb plates onto the olympic bars or dumbells.
5lb jumps can be a tad too much somtimes in certain lifts. Now I can increment by 1.25lbs and not feel that much of a difference.
Right now 2.5lbs is about the limit of weekly increases for me.
Especially dumbells, where the 5lb jumps per dumbell is just too much. Just tie a 1.25lb plate onto the dumbell and voila sustainable progress!

5lb jumps can be a tad too much somtimes in certain lifts. Now I can increment by 1.25lbs and not feel that much of a difference.
Right now 2.5lbs is about the limit of weekly increases for me.
Especially dumbells, where the 5lb jumps per dumbell is just too much. Just tie a 1.25lb plate onto the dumbell and voila sustainable progress!
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