Cooked a good steak

[PancakeFiend]

Hey guys, eating low carb got old. Mostly chomping on eggs, bacon, pepperoni and protein powder. So I made steak.

1 sirloin
1-2 tbsp stone ground mustard (watch for sugar in the ingredients)
butter/oil
salt, pepper, msg (optional)

Rub salt, pepper, msg on sirloin then spread on mustard. Panfry sirloin in butter, or olive oil.

 

[Cut]

Nice. Can't beat a good steak.

 

[HANSEL]

msg (optional)

LOL!

 

[PancakeFiend]

yeah that is pretty funny, lol, I can handle it some people say they get headaches, the plague, whatever.

 

[Babyfaced Assassin]

the plague!!! Bwahahaha

GSOH Man!