Clenbuterol - need some advice !!

[The_first_athlete]

You may want to check your diet, Clen needs carbs to work well. Also check your training, I found that changing up my cardio to include HIIT has stepped up the fat loss. Remember, Clen is only one SMALL part of the equation.

I find that using NYC during the 2 weeks off really helps to kick the Clen back into gear. Yo-HCL is supposed to restrore your receptors, maybe not as strong as Ketofin but Yo-HCL still works well for this. ECA is good to keep energy levels up, but have read that it may not allow your receptors to fully recover so it can effect clen.

Clen depletes Taurine levels in the liver, resulting in T4 to T3 conversion stoppage. Taurine is also supposed to help with "Clen Rebound and when taken along with Potasium will help to prevent cramping.

Awesome info. So how is your diet supposed to look like on clen? Whats the dose on the taurine and what does it cost?

 

[Bonkme2]

I don't buy the carbs and clen thing.
Maybe the clen will help to burn carbs off faster, and thus maybe you'll "feel" warmer. But otherwise, it shouldn't matter high carbs or not.

I thought high protein, med carbs, low fat. No?

 

[CLOMIDCLOWN]

im doing CKD right now and would like to get someones thoughts on the effectiveness of CLEN without carbs (except for carbup and strickly PWO)

 

[Bonkme2]

http://www.elitefitness.com/forum/showthread.php?t=334123&highlight=clen+ckd

there's one for ya.
I think he did a helluva job with no carbs

 

[CLOMIDCLOWN]

bonkme2- k your way!

 

[VictorBR]

I don't buy the carbs and clen thing.
Maybe the clen will help to burn carbs off faster, and thus maybe you'll "feel" warmer. But otherwise, it shouldn't matter high carbs or not.

I thought high protein, med carbs, low fat. No?

I will have to agree , high protein , moderate carbs and low fat is working extremely well for me .

I made some changes to my training and added HIT to my cardio sessions , fixed the diet and started the clen . First week I lost 6 lbs of PURE FAT . I am in the second week as we speak


Victor

 

[Red Sonja]

I will have to agree , high protein , moderate carbs and low fat is working extremely well for me .

I made some changes to my training and added HIT to my cardio sessions , fixed the diet and started the clen . First week I lost 6 lbs of PURE FAT . I am in the second week as we speak


Victor

Could someone tell me what HIT stands for please i want tostart my clen tomorow so 2 weeks on 2 weeks off great got that part down pat and when exactly do i take the taurine with the clen after the clen or before or do i take it during my 2 weeks off?????????????

 

[flyingjer]

High intensity interval training taurine take 3-5 grams, you can take the taurine during the 2 weeks off but, don't take a s much maybe like 1 or 2 grams. oh yeah, take the taurine on an empty stomach at least a half hour, preferably an hour before food first thing in the morning

 

[ARMY]

anyone use ventolin?

if so how'd you like it?

Jp1
Im not sure if you got an answer to this, however, I'll give ya some help. Im a medic, not a doctor, so you really ought to further investigate this, however, my understanding of ventolin is it is a bronchi expander essentially, it is designed for things like Ashma and anaphalactic shock. Since there is 21% O2 in our air, and we use 6% you really wouldnt need this, as you dont have the ability to use more then that. If you were thinking of this as a method of transporting more O2 for cardio, I would hazard a guess that avassal dialator would be more in line, as the vassal expand, allowing more surface area for the transportation of O2. Now, with that said, your BP would drop as the cells havent changed. Therefore, your HR may increase to compensate. Maybe try a NTG or similar. Im not that well versed in these meds, and I may have missed a side effect that you are either using or would want to avoid. Its simply meant to throw an idea out for all to discuss. Please, look into it more!

Hope it helps!

 

[perp69]

Hey bro. You need to regroup and reread about clen. 2 months is too long to take clen. 2 weeks is recommended time.

Perp