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Clen question

silverbackn

New member
I have never used clen before, but I have read a ton about it. My question is do you break up the dosage into two seperate times a day, or just hit it all at once? Anybody tried it both ways? Experiences? I know it has a very long half life, just curious about any real world experiences.
 
fergie said:
Use it once a day (am), the stuff lasts all day long and into the night... usually takes 2-3 hours to peak.
The reason I asked the question is that I am used to taking ephedrine pre-workout and I realize most say you shouldn't combine the two. I just like the stimulant effect pre-workout.
 
you can take single or twice a day...... clen has a really long half life .... like 36hrs..
so one time a day would be fine..
I have taken it a few times...after about the 3 day or so i always seem to get strange cramp every once in a while .... lik in my neck or back ... not really strong but is just strange....
 
take it split up through the day, dont take it within 6 hours to bed time, take potassium supplements and taurine supplements because it is known to deplete them while on clen.
 
I'll probably start out using it once a day, I'll start at 40-50mcg's. Thanks for the all the sound advice guys. Anymore input would be appreciated.
 
I am sure you will see once a day is enough... if you think it is not working just hold your hand up...it will probably be shaking and you will know why....

ya that is a good dose to start with gradually increase till you get disired results.. some check there body temp and try to keep it up about 1 degree...maybe even half a degree
 
Take it when you wake up, it will last all day. Dont take it at night. One guy said 6 hours before bed, but even then I still had to take a sleep aid, so I used it right when I wake up.
 
HardHat87 said:
Take it when you wake up, it will last all day. Dont take it at night. One guy said 6 hours before bed, but even then I still had to take a sleep aid, so I used it right when I wake up.

my buddy had the same reaction, definatly experiment with it on a weekend, you dont want to stay up all night if you have to work the next day
 
slyder190 said:
Once in the morning and you're good, trust me.

i see your point, but if you take 140 mcg's of clen at one time, your going to have a hard time doing anything, because your bpm is going to be through the roof.

Anyone out of shape cardio wise is going to have a heart attack...so imho it is better to split it up through the day..

Good luck either way.
 
TheRide said:
I have never used it but what I know about clen, I would break it up into seperate does.

Bump!

Let me clarify... If you are planning on taking 50mcg ED. I mean to take 25 2x day... not 50 2 times a day.

Just my opinion.
 
I didn't split mine up, and everything was fine. Nearly the same effect was felt the morning after, before I took my next dose. I could also take a nap afterwards, so it had no effect on my ability to sleep (didn't make me tired either). I would not use clen and ephedrine at the same time.

-Slim
 
roidpuple said:
you can take single or twice a day...... clen has a really long half life .... like 36hrs..
so one time a day would be fine..
I have taken it a few times...after about the 3 day or so i always seem to get strange cramp every once in a while .... lik in my neck or back ... not really strong but is just strange....



you tend to handles sides beter on divided dosages
 
SlimJim300 said:
I didn't split mine up, and everything was fine. Nearly the same effect was felt the morning after, before I took my next dose. I could also take a nap afterwards, so it had no effect on my ability to sleep (didn't make me tired either). I would not use clen and ephedrine at the same time.

-Slim

it didnt affect my ability to sleep neither, but i guess whatevers gravy.

Just good luck to the original question asker ;)
 
fergie said:
Because its dangerous and very likely to compound negative effects of both drugs.
They both work via the pathways. Taking both is overkill. If you have used both at the same time, then good on ya buddy, but its highly irresponsible to advice a newbie to do so too.
Peace.
 
fergie said:
I have mixed clen & ephedrine with no problem
How much of each were you taking? Are you pretty experienced with clen? I have just heard taking both at the same time can be problematic. I would love to hear your experiences with it.
 
silverbackn said:
How much of each were you taking? Are you pretty experienced with clen? I have just heard taking both at the same time can be problematic. I would love to hear your experiences with it.

At the time I was taking 4 Hydroxycuts 3x/day (back when hydroxy's were good) and 100mcg of clen first thing in the morning. I took the clen 2days on 1 day off for 2 weeks then took 2 weeks off, did this for 2 months. My bodyfat went from 11% to 7%, worked really well for me but alot guys say it's a big no no.
 
fergie said:
At the time I was taking 4 Hydroxycuts 3x/day (back when hydroxy's were good) and 100mcg of clen first thing in the morning. I took the clen 2days on 1 day off for 2 weeks then took 2 weeks off, did this for 2 months. My bodyfat went from 11% to 7%, worked really well for me but alot guys say it's a big no no.
Sounds like it worked pretty well to me! I am just curious because I compete. I did my first show last July, I didn't use any clen. I did use ephedrine like a champ though. I guess I need to figure out how to use both and how to time them. I will probably go 2 weeks of clen, then 2 weeks of ephedrine.
 
2 days on-1 off is not efficient. Due to the long half life of Clen the 2 weeks on/ 2 weeks off protocol is better.
At least 1 week on- 1 week off is needed.
 
EL GAUCHO said:
2 days on-1 off is not efficient. Due to the long half life of Clen the 2 weeks on/ 2 weeks off protocol is better.
At least 1 week on- 1 week off is needed.


exactly.....
 
Im with el gaucho on this one, Ephedra & Clen sounds like a little over kill-hard on the body. I would say rotate them Every 2 weeks and you should be fine. I dont have experience with the clen pump, but the pills need to be cycled 2 weeks on 2 weeks off.
 
I think I agree with the consensus. I will alternate them 2 weeks on, 2 weeks off. I know I can get peeled without clen at all because I have done it, but I want to use every tool possible to get me to my best condition. I don't think I will combine them. I am only running 120mcg's of clen a day right now, I weigh 230 by the way. I am not real sensitive to stimulants. I know some like to taper up and down, should I stay at that dosage for the remainder of the two weeks if I feel like it is effective.
 
I take it evenly through out the day, easy after 4:00 pm because it will keep you up.

You do build a resistence to clen!

So I have no problem clen and ECA or clen and ephedrine, you will build a tolerance to all of it!

I have found that 21 days on 7 off works the best. The sides that concern most, subside in 4-5 days, then you seem to be find


Finally the only clen I have ever found of any use is spiorpent!

Good luck
 
Maxmuscle31 said:
I would split the clen up in two two parts of the day. Make sure you use some T-3 with it you'll get fucking shredded. :evil:
I am curious about t-3 too, I have never used it. I'm not on any anabolics right now so I can't use it. I might use it pre-contest. This is my first experience with clen, just wanted to see how I responded to it. Thanks for the advice!
 
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