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clen dosage??

Skippydabest

New member
my wife is looking to shed some fat!! She is 6ft 1in and 200lbs diet is avg.works out 3 days a wk! i have a 30ml of liquiclen 200mcgs/ml i know 2wks on and 2wks off but at what dose to start and finish with??? thanks
 
Skippydabest said:
my wife is looking to shed some fat!! She is 6ft 1in and 200lbs diet is avg.works out 3 days a wk! i have a 30ml of liquiclen 200mcgs/ml i know 2wks on and 2wks off but at what dose to start and finish with??? thanks


Most people find that 20mgs is a good starting point. That of course is what I have done and observed for most MALES. You may want to start her out a little lower since she's female... but if it were me, and it were my wife, id start her off right at 20mgs and see how her body reacts... since 20mgs wont be too bad regardless. :Chef: :chomp: :Chef:
 
oh, and you asked what to finish with...


It all depends on the person and how they can handle the Clen... and if its in Pill or Liquid form.

For Liquid (specifically from AG Guys) most people will peak out at 120mgs

Start her out at 20 for the first couple days, and every couple days or so bump it up until you hit the point where she pretty much cant take it anymore. And like you said, after 2 weeks its time to shut it down for 2 weeks to keep those receptors good to go. :chomp:
 
This is your typical "male" clen cycle..your going to lower the dosages considerably..you may want to visit the womens forum on this..they would know best.

A first time user should not exceed 40mcg the first day. Increase by one tab
until the side effects are not tolerable

Example of a first cycle:

Day1: 20mcg
Day2: 40mcg
Day3: 60mcg
Day4: 80mcg
Day5: 80mcg(Note: Increase the dose only when the side effects are tolerable)
Day6-Day12: 100mcg
Day13: 80 mcg (Tapering is not necessary, but it helps some users get back to
normal gradually)
Day14: 60 mcgs
Day15: off
Day16: off
Day 17: ECA/ NYC stack

Example of a second cycle:

Day1: 60mcg
Day2: 80mcg
Day3: 80mcg
Day4: 100mcg
Day5: 100mcg
Day6-Day12: 120mcg
Day13: 100 mcg
Day14: 80 mcgs
Day15: off
Day16: off
Day 17: ECA/ NYC stack

What else do I need to know?

Taurine MUST be used with Clen at 3-5g daily. Clenbuterol depletes taurine
levels in the liver which stops the conversion of T4 to T3 in the liver.
Taurine allows the user to avoid the dreaded rebound effect and painful muscle
cramps. It's a must with Clen.

Clenbuterol should not be taken too close to a workout. It can interfere with
your breathing and complete ruin your workout. When doing cardio, it's
advisable to stay at a consistent pace and avoid HIIT style routines.

Do not take Clen Past 4pm and drink plenty of water; 1.5-2 gallons a day.
 
damn that is a big ass woman. (HA!)

I would think she may peak around the 80 mark, or whereever the headaches get too bad for her.
 
Skippydabest said:
Thanks this sounds good! what is ECA/NYC stack? and can she just get her taurine from a energy drink?

ECA = Ephedrine, Caffeine, Asprin

I wouldnt recommend the taurine in the energy drinks...taurine is very cheap and you can buy it in health food stores
 
Yes, you can get a bottle of 500mg caps, 100 count from Vitamin Shoppe for $5.97
 
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