clen cramps

[joshmdall]

why is clen giving me cramps like crazy? I did winstrol and clen before and never had this issues.

 

[SteveMobsterG]

Given recent replies there's a suggestion it might be properly dosed. What's your water intake like? Look at your mineral intake too.

 

[stevesmi]

cramps are normal on clen. you should be taking in more water, minerals, and especially taurine. n2guard has taurine, grab a bottle of that, it will help

 

[muskate]

Clenbuterol -> https://www.evolutionary.org/clenbuterol

Muscle cramps/lower back pumps are a very common problem when using clenbuterol

Here are my 4 main tips to prevent muscle cramps/lower back pumps:

1. Make sure you are drinking enough water through out the day. 5-6L per day minimum. Remember that stimulants (coffee) and alcohol are diuretics and don't count towards your total.

2. Make sure you are taking in enough electrolytes (think sodium, potassium, magnesium and calcium)

3. Supplement with 2-5g of taurine per day. Ideally you would put it in the water you drink during your workouts and sip on it through out your workout

4. Make sure you are stretching after each workout and try to incorporate foam rolling a few times per week into your program to help remove lactic acid from tight muscles.

 

[MasonicBodybuilder]

You gotta research this shit before hand. Cramps are an extremely common side effect of using clen. It is one of the reasons I hate the drug and would never use it again. That plus the heart strain, shakes, high blood pressure, insomnia, heartburn, dehydration, etc.

 

[cheekyk]

I used to buy a whole box of zero calorie monster energy drinks and drink one on the daily while taking clen
The taurine in it helped with cramps


Sent from my iPhone using Tapatalk