clen cramps----OOF!!

[rnch]

started clen last week slowly, built up to 8 tabs spread out over the entire day by the sixth day. no bad side effects, except for some slight hand tremors, drinking plenty of water, as usual.

then last night.................big time cramps all over the place!!! a totally miserable night!!

should i cut back the dosage or just quit the stuff all together?

 

[BigDdaGanjalist]

they go away... try drinking more water to speed it up.

 

[Delinquent]

I've read that Potassium and taurine supplementation seems to help.

 

[rnch]

i was increasing my consumption of bananas and orange jucie for potasssium, but looks like i need something with a higher concentration.

GNC here i come!!!!!!!

 

[Bobber]

Potassium didn't help me at all. I would cut back on the dose. I went up to 5 tabs a day and lost an inch around my waist in 6 days.

 

[gainerxxl]

On Clen I had a cramp in the sphincter muscle of my bladder, no kidding! I finished my piss like usual and all of a sudden this tiny little muscle put me through hell.
The days before I had cramps in my abs which I thought of as funny, but after the bladder thing i dropped the clen immediately, the pain was horrible.

 

[XzRzX]

im starting clen this week after taking NYC/ECA. how much are you guys getting it for ? im getting it for around $0.26 a tab.

im planning to cycle it 2 weeks with NYC.

i tried using it last week but it gave me a terrible headache i started with around 60mcg ...

 

[geardriven]

Usually muscle cramps are caused by an imbalance of Sodium and Potassium( Na/K..pump). I have never touched the stuff(clen) but I imagine you are losing a shitload of electrolytes...

I would think that something like gatorade or some sort of sport drink would help....

 

[macDbol]

On Clen I had a cramp in the sphincter muscle of my bladder, no kidding! I finished my piss like usual and all of a sudden this tiny little muscle put me through hell.
The days before I had cramps in my abs which I thought of as funny, but after the bladder thing i dropped the clen immediately, the pain was horrible.

i get that but under my sack(the choad,mystery area...etc..), im assuming it fucks with your prostate big time

 

[ripper2]

taurine

 

[NubianBeauty]

I was told to use Magnesium and Taurine... the cramps stopped almost immediately!

 

[TheStromba]

I get bad cramps on the first 2 days of a clen cycle. Calf cramps that wake me up at night.


I would back off on the dose a bit, wait a few days and see if you can up it again. Your body probably needs a few days to adjust.

 

[Latestarter]

That's the same issue I have with clen, The cramps get so bad sometimes that I will pull muscles and be sore for days.

lots of potassium helps a little.

Drink ungodly amounts of water will help to.

 

[XzRzX]

damn it ... took 80mcg of clen today, i could hardly do my cardio ... my head hurt so bad ... what could i do to lessen the pain ?

by the way how do you lose water/electrolytes with clen ? through sweat ?

 

[DepressiveJuice]

how much water are you using? i've used up to 240mcg of clen. the headaches lasted for about three days- the cramps just here and there. try drinking at least 1.5gallons of water a day

 

[PURE EXTRACT]

personally i can't take clen. Felt like I was gonna have a heart attack while I was running

 

[rnch]

i was constantly sipping from a bottle of water.........prolly 2 gallons a day, plus soft drinks........did ok on 6 tabs per day, thought 8 to 10 was the magic number to shoot for.

 

[DepressiveJuice]

try dropping the soft drinks- they are probably dehydrating you

 

[Fyre]

started clen last week slowly, built up to 8 tabs spread out over the entire day by the sixth day. no bad side effects, except for some slight hand tremors, drinking plenty of water, as usual.

then last night.................big time cramps all over the place!!! a totally miserable night!!

should i cut back the dosage or just quit the stuff all together?

Oh my god, don't they just kill?!?! I get such bad cramps when I'm on Clen, mostly in my calves and you try walking them off and they just get worse. I've upped my water, my potassium and I still get them. I haven't tried the Taurine but I think I'm going to give that a shot cuz they are nasty! I can take the tremors but the calf cramps gotta go!

 

[XzRzX]

so how do you take clen ? around 1 hour before training ? how do you lose water with it ? (sweat?)

 

[BigAndy69]

Yes there is a clen FAQ and it's pretty good

You can access it at www.anabolicextreme.com back issue, issue #70

Don't use clen without Taurine...Never Ever.

 

[Fyre]

Yes there is a clen FAQ and it's pretty good

You can access it at www.anabolicextreme.com back issue, issue #70

Don't use clen without Taurine...Never Ever.

I've never used Taurine at the same time as Clen but I'm going to try cuz I get some nasty cramps, even when I've upped my potassium, magnesium and water intake. thanks for the info!

 

[BigAndy69]

I've never used Taurine at the same time as Clen but I'm going to try cuz I get some nasty cramps, even when I've upped my potassium, magnesium and water intake. thanks for the info!

From my experience water/K/Mg are not that effective.

 

[Dantes]

I've even had cramps from pissing on clen! Drink shitloads of water.

 

[XzRzX]

so whens the best time to take it ?

i train in the morning and it says on the FAQ not before workouts ... so can it be post workout ?

 

[XzRzX]

bump

 

[BigAndy69]

You can take it in the morning, just avoid taking too close to a workout...you'll figure out why very quickly.