Clen and a no carb deit? PLEASE HELP

[warrior08]

Yea man I hear ya I already lost some muscle but at this point I'm over being huge and just wanna get my overall weight down. I played d1aa football so have enjoyed all the benefits of being a big athletic guy. Now it's time to trim down.

 

[WinnyPumps]

Yea man I hear ya I already lost some muscle but at this point I'm over being huge and just wanna get my overall weight down. I played d1aa football so have enjoyed all the benefits of being a big athletic guy. Now it's time to trim down.

Yea but you could trim down and hang onto that hard earned muscle. That's the name of the game. Keep sweet potato, brown rice, and oatmeal in there.

 

[Zyglamail]

Id work in a cheat day as well to help keep your metabolism from tanking.

 

[warrior08]

yea thats what i have been doing every sunday me and my girl go out to eat. i almost always eat a boat load of pasta and or pizza. helps keep my mind right too.