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genezapharmateuticals
domestic-supply US-PHARMACIES UGL OZ
Raptor Labs UGFREAK OxygenPharm
napsgeargenezapharmateuticals domestic-supplyUS-PHARMACIES UGL OZUGFREAKRaptor LabsOxygenPharm

CKD Training Split -- Want input

InProgress

New member
What should my training schedule look like while doing a ckd? So far it's been like this...

Mon - arms/back
Tues - Legs/Abs
Wed - Chest / Tri's
Thr - off/cardio
Fri - Depletition Workout/cardio
Sat - Off/Carb up
Sun - Off/Carb up

I was wondering if I should be working out on Saturday and Sunday or if those days should be off. Any thoughts on the matter?
 
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