Id love to see some Pre CKD and Post CKD diet photos of anyone who would care to submit them... I don't have any pre CKD diet photos that are recent enough to show my prior bulking phase, but ill post a few Post CKD pics in about a nother 6 weeks.
I went about 4 weeks straight on a CKD by Mr X standards, then will have to take about 1-1.5 weeks off for Spring Break. I know if I consume as much fat as normal on a CKD, I would definitely gain alot of weight if I start drinking again.
The funny thing now is, after being totally sober for 4 weeks, Im really scared to drink alcohol for some reason, as maybe I don't know how it will affect me, anyone else like this?
But anyways, post up some pictures, Id love to see the Improvements, ala the ones of Dozer off www.keto.org
I went about 4 weeks straight on a CKD by Mr X standards, then will have to take about 1-1.5 weeks off for Spring Break. I know if I consume as much fat as normal on a CKD, I would definitely gain alot of weight if I start drinking again.
The funny thing now is, after being totally sober for 4 weeks, Im really scared to drink alcohol for some reason, as maybe I don't know how it will affect me, anyone else like this?
But anyways, post up some pictures, Id love to see the Improvements, ala the ones of Dozer off www.keto.org

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