CKD on the go

[B0ARDIN087]

I need something i can pack for lunch and take to school for keto.... tuna is already something i thought about but i cant eat that every day, maybe once or twice a week........ I'm considering making some kind of a chicken wrap with the low carb tortilla's??? but could u like me to the tortilla site and provide a recipe and nutrutional information.................... Any other advice for lunch would be great as i want to diet and not let school ruin it all!

 

[spin721]

What's up Boardin?

Check out this site for some ideas....

http://www.c-k-d.com/
http://www.c-k-d.com/goodfoods.html

 

[JJFigure]

La tortilla factory low carb tortillas:

www.latortillafactory.com

50 kcals
11 g carb
8 g fiber
5 g pro

I tend to stick with the whole wheat ones; I buy two cases at a time and just freeze them.

 

[mrzap]

I would make myself beef jerky. Sardines are perfect as well.

 

[Deleted member 33117]

Cheese or a baggie of macadamia nutts if you need a quick keto-friendly meal on the go.

 

[B0ARDIN087]

i dont need any further suggestions as im done with CKD for now, if u wanna suggest for other people go ahead.

 

[mrzap]

Ya that is right cause your skinny ass is going to go eat some carbs!