Cinnamon question

[ganagang]

Is cinnamon something good to use with foods and even water for taste and flavor? I was reading some benefits from it and was curious to see if anyone else uses it.

 

[florencenoir]

Cinnamon is a delight to season foods and food preparations, but if you want to enjoy cinnamon for its benefits, you would have to use a large amount, which would leave the food with a bad taste.

A balanced diet, rich in vegetables, fruits, whole grains, in the overall context will be much more beneficial than any food alone. There is no super food, there is nutritional density.

 

[stevesmi]

yes cinnamon is a good option

 

[SteveMobsterG]

Is cinnamon something good to use with foods and even water for taste and flavor? I was reading some benefits from it and was curious to see if anyone else uses it.

As something to add taste - yeah sure.

 

[muskate]

Cinnamon has a lot of health benefits associated with it. It helps regulate blood sugar.

I also like the taste

 

[RoySimpson]

Its a good thing to add for taste and has some great health benefits.

 

[MasonicBodybuilder]

Yes, you can certainly add it to foods. I love it on oatmeal.