Chins for lat width

[bigdho]

Could someone post a link that shows this movement being done?

Im not sure I know what they are, I always thought they were pull ups.

 

[wnt2bBeast]

http://www.exrx.net/WeightExercises/LatissimusDorsi/WtChinup.html

 

[bigdho]

Ok I knew what it was I just didnt know I knew LOL. Thanks bro

 

[wnt2bBeast]

lol no problem

 

[anthrax]

http://www.exrx.net/WeightExercises/LatissimusDorsi/WtChinup.html

I call this exercise pull-ups

Chin-ups = supinated grip

 

[InTraining]

I call this exercise pull-ups

Chin-ups = supinated grip

Yup...me too

Pullup=Palms facing away...I put my hands right before the bar starts to angle downward

Chinup=Palms facing towards you..about a shoulder width grip

 

[wnt2bBeast]

we have a dilemma lol call em what you will i think palms facing away hits the lats better..ive always none chins to be the way its shown in that clip and pull ups are with palms facing you..doesnt mean im right lol