Chicken!

[BlackHanzo]

Is any part of the chicken good for you? or just the breast? i know alot of people perfer the breast as a good source but lately ive been eating the thigh, no skin, is this okay?

 

[joe d]

its ok. i eat the while chicken. i would boil the dark meat.

 

[Manuelmcom]

the breast is the one part with the least fat.

 

[BlackHanzo]

its ok. i eat the while chicken. i would boil the dark meat.

i know everyone perfers the breast but sometimes my flatmate goes shopping he gets thigh pieces, is it okay to eat the skin? and while chicken?

 

[joe d]

i know everyone perfers the breast but sometimes my flatmate goes shopping he gets thigh pieces, is it okay to eat the skin? and while chicken?

sorry i meant whole chicken. dont eat the skin. and boil the meat to cook it after you remove the skin. this will lower the cholesterol.