chicken

[D00fy]

just wondering about those Breaded Chicken Breast or Chicken strips they sell in the supermarket,thinging about is it okay to eat those on moderation maybe on the weekeneds and such as a small cheat meal yet still providing me with the protein??????

 

[OKIE]

I stay away from anything breaded while on my low/moderate carb diet. Stick with the boneless, skinless chicken.

 

[cardiosux!]

Anything breaded is really bad... usually those are geared more towards moms on the go trying to get their kids to eat anything, not very good quality meat anyway. The amount of fat you would take in to get the protien, IMO, would be redundant.

 

[georgie24]

ditch the breaded chicken way too much sodium

 

[D00fy]

thx