Please Scroll Down to See Forums Below 
gettinlarger
New member
my chest has been lookin pretty nice, but at the bottom of my pecs, i have fat. it aint much, but i kinda hate it, and want it to be gone. how would i go about getting rid of it, while still gaining strength and muscle?
Chest question
- Thread starter gettinlarger
- Start date
bignate73
New member
Re: do decline bench.......
and this does what for fat on his chest?
gettinlarger, its a matter of you leaning out more. everyone has thier trouble spots where fat deposits, thats probably yours. cut a bit more and youll tap into it. as for exercises to "burn" the fat...forget it, only exercise that will do it is eating less, cardio, working harder
DTM said:
and this does what for fat on his chest?
gettinlarger, its a matter of you leaning out more. everyone has thier trouble spots where fat deposits, thats probably yours. cut a bit more and youll tap into it. as for exercises to "burn" the fat...forget it, only exercise that will do it is eating less, cardio, working harder
gymtime
New member
Re: do decline bench.......
Oh good Lord..........gettinlarger, this will do NOTHING to help you. I'll just add a little to what bignate said. Your problem is a matter of losing fat, not doing the mythical "toning excercises." So your diet will the main contributor in losing that fat. And yes, to lean up a trouble spot, you might have to sacrifice a little bit of muscle size, but in most cases it's more than worth it IMO.
DTM said:
Oh good Lord..........gettinlarger, this will do NOTHING to help you. I'll just add a little to what bignate said. Your problem is a matter of losing fat, not doing the mythical "toning excercises." So your diet will the main contributor in losing that fat. And yes, to lean up a trouble spot, you might have to sacrifice a little bit of muscle size, but in most cases it's more than worth it IMO.
T
The Shadow
Guest
Do more cardio and try some topical Yohimbine as well as Nolvadex. Liquidex would be even better.
gettinlarger
New member
thanks fellas, i thought that was what i gonna hear. first im gonna bulk up a lot. my goal is to get to about ... 175-180, then i think im gonna cut up.
wrestler69
New member
increase the intensity of your chest workout-jog-that will trigger fat metabolism and burn fat-anerobic activity relys on carbs
