casein powder makes me kinda sick

[stevesmi]

well not exactly sick. but since I started taking casein I have been having to have a #2 like 6 times a day and i am bloated. I am guessing there is something in it that doesn't agree with me or I am just not used to it (huge reach there i know)

anyone else have the same problems digesting this stuff?

 

[Captain FT]

Take it all the time before I go to bed, which brand you using?

 

[stevesmi]

ON gold standard casein

I take pro complex whey also and have no problems. both have cocoa in them so i know its not that.

 

[reyz324]

i take on casein and ive never had any problems

 

[stevesmi]

stopped taking it today and so far so good.. its a damn shame that there is something in it that I cannot digest. i know its good stuff. anyone have any idea what could be causing my problems with it?

 

[andrew732]

Caesin is "heavy-slow digesting protein" with that being said, try taking it with digestive enzymes, that is what I do with Need2Matrix.