Cardio

[sah1975]

Why when i use the do cardio i have on of the elliptical trainers and my hands get all tingly?

 

[KEL]

Are you holding on to the side rails?

You might "really" be leaning on them and not getting good blood flow.

On the Precore ET I only hold on when the incline is at the top.

kel

 

[diamonddiceclay]

don't put your hands on the rails, just walk as if you are outside

 

[sah1975]

well i hold on i try to not use hands next time and see if that helps. Maybe not realizing it im holding to tight.