Cardio sucks

[May1010]

I want a do-over!

 

[The Dude]

I have to read while doing cardio or I'd go nuts. If I try to watch TV (unless it's a football game), it makes time go even slower because you can track time with things like commercials.

I remember the leanest I ever got was eating at a few hundred calories above my BMR (well that and calories burned with a fairly active job). I lifted intensely on a four day split and did cardio for 35-45 minutes the other three days of the week. Shredded man.

 

[guards]

play a high intensity sport such as kickboxing, basketball, or rugby

 

[HeavyDutyGuy]

Just got back from running 5 miles- I agree cardio SUCKS!!

 

[ROIDJUNKIE]

play a high intensity sport such as kickboxing, basketball, or rugby

Rugby is the best sport in the world!!!!