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Cardio on cycle

joedogg

New member
I want to consentrate on cutting next cycle, so will be doing cardio for the first time while on... Is it safe to do cardio while on cycle or do you run some kind of risk of enlarging your heart? Do you do cardio while on?
 
joedogg said:
I want to consentrate on cutting next cycle, so will be doing cardio for the first time while on... Is it safe to do cardio while on cycle or do you run some kind of risk of enlarging your heart? Do you do cardio while on?


you can do cardio "on".
1st thing in mornings on empty stomach,,,non weight training days,
 
I do weights in the AM when my energy level is highest 5 days a week and then cardio after work and on weekends 7 days a week for 20 min.

Works for me - I've had great results.
 
joedogg said:
I want to consentrate on cutting next cycle, so will be doing cardio for the first time while on... Is it safe to do cardio while on cycle or do you run some kind of risk of enlarging your heart? Do you do cardio while on?

may i ask where you heard this?
 
xrsist said:
may i ask where you heard this?

Theoretically speaking, the heart is a muscle. So one may think the heart can get bigger right along with your arms and legs.

However, your heart is made up of completely different muscle tissue (cardiac), unable to 'grow', like your chest (skeletal) will.
 
joedogg said:
I want to consentrate on cutting next cycle, so will be doing cardio for the first time while on... Is it safe to do cardio while on cycle or do you run some kind of risk of enlarging your heart? Do you do cardio while on?

I do high intensity "cardio" while on and off and my heart hasn't exploded yet.

...so knock yourself out... whatever you heard about enlarging your heart is nonsense.
 
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