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Cardio on a bulking cycle???

bfq

New member
running a cycle of 500mg Test-E per wk, 30 mg Dbol ED for 1st 4 wks. i'm 28 years old, 5'9, 190lbs around 14% Body fat. I'd like to be closer to 10%. Do I need to wait till after my cycle or can i do some cardio...post workout...on off days....?????
 
30 min 3 to 4 times a week... if you want to drop a little more bf then clean up you diet... you can eat more still just eat cleaner foods
 
This is more of a cardio thread, so I'll move it to the workout section.
 
During a bulk the goal should be to bulk. Doing cardio, for fat loss will be contradictory to your goals. This doesn't mean you should drop cardio completely, instead keep the cardio sessions brief, and keep the intensity very high. We want to keep are heart and lungs in good condition, so sprints or intervals on the spin bike are great. 15-30 min max. 3-5x week.
 
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