you're mixing real steroids with PHs? Never heard of that.
Ghost, after what I have read on this thread I think you need to wait and learn a while. You need to hang out on the Ana and diet and Supps boards and read and ask and learn.
I mean, Flax Oil caps? If you'd done a simple search on here you'd know that the caps are next to useless. You want the pure Oil, Barlean's, fresh and bought at a store that keeps it in a fridge.
I'm not going to catch every thing you say on here so you need to do some searches bud.
Don't take this the wrong way. You have a lot of learning to do. Don't do something stupid.