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Carbonated Water

anthrax

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Much better than regular soda
Carbonated water eases the symptoms of indigestion (dyspepsia) and constipation, according to a recent study in the European Journal of Gastroenterology and Hepatology (2002;14:991–9).
 
does it cause Water retention though? I tend to avoid all carbonated sodas due to associated Water Retention with me, so does it seem to be ok?
 
Slugfast said:
does it cause Water retention though? I tend to avoid all carbonated sodas due to associated Water Retention with me, so does it seem to be ok?

it depends on its sodium content

low sodium = no water retention
check the label
 
Most water has low sodium, and I would assume the Carbonation process wouldn't alter that too much, any oppinions?
 
depends.

make sure ya check the label....


for instance Dasani, which isn't even carbonated, they add sodium....thats why it tastes so good.
 
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