Carb Up!!!

[TerTer]

Ok guys!!!

I usuallly eat very clean good diet! 40p 30c 30f and about 2000
to 2200 calories during the week and on the weekends I like to
eat about 3000 to 3500 calories but on fucking mondays when
I go back to eating normal I feel bad sick, hungry and I like
to know if this happens to someone else!

any suggestions?

 

[Creatureofnight]

the extra cals on the weekend probally stimulated your metabolism

 

[anthrax]

you've got used to 3000 to 3500 calories
so when you decrease your calories intake your body just "waits" for extra calories and you feel tired and hungry