Carb-Free breath mints?

[u4ik_RAGE]

I was waiting in line at the drive thru ATM today. The line was barely moving so I decided to check the back of my Certs. I noticed immediately the carb content was a whopping 1 gram per mint and I let out a big "FUCK!!"
With the foul breath you get on ketosis, I easily pop 15-20 of these daily. That's 15-20 grams of carbs a day, which can easily knock my ass out of ketosis especially if I'm popping 1 every 30 minutes. I can't believe this slipped past me.
Does anyone know of a no carb breath mint or gum. Are the the sugar-less gums also carb-less? Thanks

 

[hooper2]

Check out tic-tacs...I think they are carb free

 

[KWKSLVR]

Try some of those Blitz mints. Sweetened with Splenda.

 

[trial0rzgrl]

there are tonz out there.. i just dont remember them all from memory.
Extra and orbit (gum) work for me. breathsavers sugar free keeps me in ketosis too.
Reading the label is the key. Just look for sugar free.
Instead of sugar the label will say "sugar alcohol". Most people can eat them in moderation and remain in ketosis. For some, however, they act as sugar and kick them out of ketosis. It all depends.

 

[joey10j]

yea the key is going to like a big deli or super market and reading the labels. whatever