cant wait to start my second cycle jan 2

[jellyman01]

Prop 100mgs EOD wks 1-10
winny 50 mgs/day 5-10
armidex throughout
maybe 100mgs of fina a day wks 7-12

i am 6`2 239 16.6% bf looking to gain 10 lbs or so and lean up abit to around 13-14% bf

how does this sound?

 

[Golfer18--old]

Looks great to me i would def. throw in the fina. Fina leans me out great with some great strength gains. I would go 50mgED on the fina.

 

[jellyman01]

bump

 

[nycdefender]

It would be helpful to know the following:
1. your proposed diet; and
2. your previous cycle and results.

Here is a good post from Anabolic Fitness. http://anabolicfitness.infopop.net/2/OpenTopic?a=tpc&s=702093973&f=312093973&m=6243029773 .

I would run the fina at 75mg/day.

 

[jellyman01]

i did sust 600mg wks 1-10
fina 100mg .day weeks 7-10

i will be on 3000 calorie diet with dropping fat intake to 50-60 grams....also wil be upping protein to 450 grams a day,.. cardio 3-4 times a week 1 hr each day

 

[Golfer18--old]

I wouldnt do any cardio except speed walking and sprinting twice a week. Running and long intensity cardio are too catabolic.