5' 6" Lifting 10 years Age 38 175 lb. Train with weights 4 times per week+ cardio Thanks again. and I'm no new on this I'm right now running s-4 (2 week already) for my rats of course and I was wondering if they can used this no really a goals in mind just try this out, may be cut and bring bf % down on my rats, but really just a try out this stack.