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Can someone help me prove to my friend that sublingual creatine is B.S?

Freak Show

New member
I've heard guys talk about studies that prove sublingual (or liquid) creatine doesn't contain what it claims to. I cannot find these. If someone has the inside track to finding these, please pass it along. Thanks.
 
Do a search online for creatine studies under Richard Kreider, he was the one in that pointed this out in a few old issues of MM2K about 5 years ago. Sorry, but im way too lazy to look around for them and find the references. Bill Philips use to really stress this.
 
there isn't enough creatine in that whole bottle to last you 2 days. don't buy into it.. cmon peeps, is it really that hard to take a scoop of powder and mix it in water? convenience aint always the answer
 
Bigg dog- this is not a post saying I want to try it. I've heard enough to know its crap. If you read my post, I WANT TO PROVE TO MY FRIEND ITS CRAP. He won't believe me until I come up with some proof.

Johnny iron- Thanks again. I'll try it.
 
Freak Show said:
Bigg dog- this is not a post saying I want to try it. I've heard enough to know its crap. If you read my post, I WANT TO PROVE TO MY FRIEND ITS CRAP. He won't believe me until I come up with some proof.

Johnny iron- Thanks again. I'll try it.

well, that kinda was directed toward your friend, sorry, wrote it late at nite after a hard workout:(
 
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