can someone help me pleaseee?!!

[B0e]

please click the picture and ready.. how do i lose that weight in those areas?

 

[*Bunny*]

#1 Diet #2 Training/Cardio #3 Supps

genetics as well?

 

[velvett]

Is that you?

 

[B0e]

Is that you?

yea

 

[Sassy69]

What Bunny said - that's estrogen-driven fat depositing - its natural for women to have a tough time getting rid of fat in those areas - hips, waist, thighs. It just means you need to keep on your diet & training as those areas are the last to show the drop in bodyfat. You can't really "spot reduce".