Can someone explain to me how to do these?

[emo_boy]

I am pretty new so can someone give me some indepth info on how to do these:

Bent over Rows
Deadlifts (i think i know, but not sure)
Weighted hypers
Weighted dips
High Pulls

Thank-you !

 

[bignate73]

check out the training information vault towards the top of this forum.

 

[swordfish151]

This is a good site showing you all the lifts and then some

http://www.infinityfitness.com/videos/exer.htm

 

[AEKDB]

This site has good videos as well: http://www.uwlax.edu/strengthcenter/videos/video_index.htm