Can I get In Decent Cardio Shape in Two Weeks?

[indianburn]

I lift weights 2 or 3 times a week now so I am not totally out of shape but I never do cardio. Well I am going wakeboarding over the memorial day weekend. Can I get in at least not breathing like I am dying shape after I wakeboard in two weeks if I do 30 minutes of cardio everyday until then?

 

[BOOEY]

I would alternate between sprints and medium intensity (30-45min) for the next 2 weeks. Maybe even throw in a 3 mile run towards the end. If your tope priority is to get into shape in two weeks, then you gotta haul ass everyday. Maybe take the day off the day before you leave.

 

[xevius]

I would think so. I wouldnt consider wakeboarding a strenuous areoboic activity, that is going to get you out of breath in the first place.

 

[indianburn]

I would think so. I wouldnt consider wakeboarding a strenuous areoboic activity, that is going to get you out of breath in the first place.

Are you kidding? Sheesh have you evr done it?

Thanks booey I will start tonight. YUCK!!!!!!!!!!!!!!!!!!!