Superman_777
New member
Just a quick question for users with experience who can give me some suggestions. When I bump up my hplex to 3 pills a day (75mg total), what would be the most effective dosing times?
Right now im at 50mg (onfirst week), and im doing 75 starting nxt week. Im taking 1am, and 1 in the pm (12 hrs apart).
I was thinking either..
1 am & 2 pm
Vs
1am / 1 4hrs later / 1 pm
Please give me some insight. Am I overthinking things?
Sent from my SGH-T959 using EliteFitness
Right now im at 50mg (onfirst week), and im doing 75 starting nxt week. Im taking 1am, and 1 in the pm (12 hrs apart).
I was thinking either..
1 am & 2 pm
Vs
1am / 1 4hrs later / 1 pm
Please give me some insight. Am I overthinking things?
Sent from my SGH-T959 using EliteFitness

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