Can anyone direct me here?

[Sebass67]

Was looking for the thread with all the active recovery exercises i could do with bands...can;t find it,,,i tried for like 20 mins now...nothing...can someone direct me to it. KArma is in the balance..limited time offer!

 

[Sebass67]

BUMP BUMP BUMP...IT MUST BE SOMEWHERE!

 

[big4life]

Here's one on the platinum hardcore board.

http://boards.elitefitness.com/foru...readid=231244&highlight=bands+active+recovery

I don't know if you can access it.

 

[big4life]

I got someone to move a copy of the thread over to the training board, and put a link in the training methods sticky.

 

[Sebass67]

AWesome...i got it...GREAT...

 

[JOKER47]

I got someone to move a copy of the thread over to the training board, and put a link in the training methods sticky.

Very cool, man.

 

[collegiateLifter]

right on guys. I was wondering about that myself the past couple of weeks as i got some bands for christmas; I remember spatts did the thread, but she apparently doesnt moderate on this board anymore???