Caffiene

[MSE-OP ARMY]

does any one find abit of caffiene before a work out when your not really feeling into ruin your pump. i know a red bull isnt supposed to do any difference to work out. But the few times ive had a red bull or something i find i cant get a good swell on. Yet there are products like NO-3 overload witch apperently is blocked with caffiene, and is sold as a pump product.

 

[chaos13]

sometimes i take just caffiene pills, and don't really notice any difference regarding my pump or swell

 

[MsBeverlyHills]

sometimes i take just caffiene pills, and don't really notice any difference regarding my pump or swell

agree. i have caffeine before my second cardio in the afternoon to keep my energy levels up...I dont really need it for lifting.

 

[marcu_s]

i always have a coffe before workouts or cardio.....couldnt be whitout it.
wakes me up and gets me going.

 

[ExtraMile]

Yes caffeine is awesome if u take it right.. I take like 200mg 50mins before gettin to the gym and it works awesome