Caffeine

[sublime35]

I drink anywhere from 3-5 cups of mildly strong coffee everyday. Do you think this has any serious impact on my body fat or ability/inability to lose it? I've read conflicting things, and since caffeine causes the body to release insulin, could it ultimately cause an increase in bf?

 

[OMEGA]

if your prone it will make you fat or help keep you fat
via raised cortisol levels and insulin levels

if not you will be fine

 

[Arnold Two]

caffeine works wonders for me, probably even more important over time than ephedrine. But, the drawback of coffee is the breathe and staining my pearly whites! I bought caffeine pills to replace 2 cups of coffee in the late afternoon.

 

[sublime35]

appreciate it fellas.

 

[sublime35]

oh and I take vit. C to combat cortisol. I've been sort of playing with it, to see how I react. I know that too much vit. C can cause cortisol to lower to much and cause insulin to go even lower than it was before...causing a crash.

 

[OMEGA]

Vitamin c is not that powerfull

try to use a topical DHEA that WILL WORK

 

[sublime35]

alright, cool, i'll look in to getting some of that.

 

[OMEGA]

Green tea can also offset the mal effects of just caffeine