Cable/Exercise Combo Tip

[jenscats5]

For those who have digital cable, check your cable box for Video On Demand....channel 1 here where I am.... They have a lot of FREE shows/movies/etc on VOD and a good number of EXERCISE videos of varying length.

So for those who want to do something different, at home, for FREE -- check it out.... I did a Power Yoga + Pilates video today when I got up & it was great!!

 

[The Shadow]

Nice

 

[necia]

I love love the on demand fitness channel. Now, if only I had the space to follow along. Definitly worth reconsidering a tube in the living room.

Necia

 

[jenscats5]

Just did a 14 minute Cardio BootCamp + a 10 min Quick Cardio Kickboxing workout.....

So that + my yoga & pilates = my cardio for the day.... Yay!!

Necia -- my LR is very crowded & I still had the room. It really doesn't take up that much space....

 

[necia]

First I gotta get a tube in the living room. Right now we only watch television out of the bed room, and that's like 10*10, seriously. My hubby said he might buy me a portable dvd player so I can do dvd workouts in the living room. My son likes working out with me, so that's gonna be my best option.

I"ve been watching the cable ones and jotting down how to do the exercises and just doing them in the morning at my own tiempo, and my own order, so it's still nice to have even if I can't work out with them.

Necia