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C-Ditty and Needsize??

L

louden_swain

New member
What has happened to these two guys? They are extremely hard trainers and are filled with tons of knowledge, but it seems that they are hardly posting here.

I am not mad, I just miss their contribution. . .they always used to post their workouts and I like that a lot!!

Come back guys. . .we need you here for inspiration and motivation!!
 
Flexed1 is trying to be straight... so he's getting hints from the muther fucking man... that's me... because I pull all the fucking talent up in this mug.

Louden... would you like me to post my workouts from this week?

C-ditty
 
spatts said:
Post your workouts! Post your workouts! :D
Click to expand...

You realize, that by posting my workouts... I will only be listing them... I won't be posting pics of me nude or in the shower, right?

C-ditty
 
Citruscide said:


You realize, that by posting my workouts... I will only be listing them... I won't be posting pics of me nude or in the shower, right?

C-ditty
Click to expand...

Aww, why not???
 
8.jpg

Actually still bulking for it, the diet starts in July. I've just been busy with a new job. I'll try and post a fairly recent pic of my progress, if it works, its my at 235lbs, bf 10-12%(fatass). I cant post it fullsize as I dont have webspace to host it, but if anyone wants to post it full size for me feel free
 
Re: 8.jpg

needsize said:
Actually still bulking for it, the diet starts in July. I've just been busy with a new job. I'll try and post a fairly recent pic of my progress, if it works, its my at 235lbs, bf 10-12%(fatass). I cant post it fullsize as I dont have webspace to host it, but if anyone wants to post it full size for me feel free
Click to expand...

Goin' and postin' pictures of Lee Priest, saying they're you?

;)

You look pretty damn thick...the other guys entering your show should probably stay home that day :)

Nice work. Keep it up.
 
Re: Re: 8.jpg

guldukat said:


Goin' and postin' pictures of Lee Priest, saying they're you?

;)

You look pretty damn thick...the other guys entering your show should probably stay home that day :)

Nice work. Keep it up.
Click to expand...

Thanks, its only a level 1 show so I pretty much expect to win
 
Re: Re: Re: 8.jpg

needsize said:


Thanks, its only a level 1 show so I pretty much expect to win
Click to expand...

I wish you the best!! I am glad to see that you are finally competing. Always remember that balance is important. This means the relationship between the calves and the arms, the chest and the back.

Will you be competing as a light heavy weight or a HWT?

You could be a freaky light heavyweight.
 
spatts said:
Oh damn.......Oh damn.

:D
Click to expand...

As alwaysm thanks spatts...

Louden, I figure I'll come in around 205-210lbs, which would put me in the heavies. I went to the show that I am going to do, last year and the heavies were all around 205, but all over 6', while I'm under 5'9"
 
needsize said:


As alwaysm thanks spatts...

Louden, I figure I'll come in around 205-210lbs, which would put me in the heavies. I went to the show that I am going to do, last year and the heavies were all around 205, but all over 6', while I'm under 5'9"
Click to expand...

Personally, I think you can cut the additional 7 to 10lbs to reach 198. . .If you can get rid of the water out of your system, you will have freaky cuts that will blow everyone off the stage!!

Your skin will be transparent and you will be able to show striations in your chest, delts, and lower back. The last thing you need is extra fat and water traped between the erectors and lats.

Even if you are 5'9" posing down with a guy who is 6'0" to 6'1" and 205lbs, you will still have a greater percentage of mass.

I say get extremely cut and bring out the dry vascular appearance.

Most guys on stage are hurting in back development. . .rear delts are non existant. Legs are also a problem.
 
At the show that I'm doing, heavies start at 180, so I'll be in that category no matter what I do. I'm not worried about weight, I'm coming to come in as shredded as possible, I just figure thats where I'll end up. I have fyre from the womens board getting me ready for the show, thats what she does for a living so I know she'll bring me in hard as nails. Legs and back are my stronger areas so I'm not worried there
 
so non-plats can see the big man.

Lookin good brother!
8cda81fc7ad906927144235dda5fdf15.jpg
 
Thanks thaibox, damn I look fat in that shot.....
 
July02.jpg

Heres a pic from a year ago as a reference, I've gained a fair bit of size since then but not as lean. This is thumbnail again though
 
C3bodybuilding said:
I remember that pic from about a year and a half ago. You've put on so much size since then. GREAT job. I remember a bunch of jabroni's on the board telling you that you needed to do this, and that to be able to compete. Who's laughing now! I knew you would just blow up. You will clean up at that show.

And no you do not look fat in that pic. Thats actually very close to how I look when bulking. And at 5'9 you are so much bigger. You will do real well. I wish you the best of luck, and I look forward to hearing about your victory.
Click to expand...

Thanks bro, I didnt gain as much size as I wanted to, but hell, you never do....
 
I remember that pic from about a year and a half ago. You've put on so much size since then. GREAT job. I remember a bunch of jabroni's on the board telling you that you needed to do this, and that to be able to compete. Who's laughing now! I knew you would just blow up. You will clean up at that show.

And no you do not look fat in that pic. Thats actually very close to how I look when bulking. And at 5'9 you are so much bigger. You will do real well. I wish you the best of luck, and I look forward to hearing about your victory.
 
You think you're fat. Haha. I feel really fat now. Anyways you are looking fucking huge. You have definately put on a lot of size since the last pics I saw. Go out and win that show for all us 5x5er's.:D
 
Jesus....I keep forgetting how big you really are.......

Good luck on your upcoming show. Be sure get some pics and post'em for us.


Joker
 
Wow Needsize you are a monster! Yeah man it sucks that you dont have a lot of time to post around here anymore, I have always taken your advice on training and have passed it on to others as well, and EVERYONE has seen phenomenal results. Post up again if you get the chance bro, us 5x5'ers would love to get any input/variations that you are currently doing or recommend. Oh and by the way, your 3x5 1x8 is AWESOME!!!!! Good luck with your training big man.
 
I would like to be as cut as Needsize is in that pic...

Been doing cardio alot more often recently... watching the junk food... I think it will help. :)

C-ditty
 
Thanks again guys.

Citrus, I only dieted for 6 weeks before that pic so it shouldnt take you long.

Heavywear, I've never done a show so I have to start with a level 1. If I win I'll go up the levels as far as I can, if possible, I would love to be at the canadian nationals within a few years
 
Citrus, judging from your avatar pics, you aren't far off. You are looking very thick bro. Everytime you take a new avatar pic, you look more thicker than before. Awesome progress.
 
Wow! Nice size for a guy with your sig.

Good luck to ya!

Just like to say that your advice on this board has been/and is instrumental in my success to reaching my goals (non-competetive) and likely for numerous others as well!

It's always good to get advice from someone who's rock-fuckin-solid and CLEARLY knows what their talkin about rather than some skinny assed know-it-all weenie who clearly doesn't apply, or test what their spoutin.

You and I have almost an identical body type (except I'm an old fart, and you're WAY bigger). Nice to see what I could look like if I keep at it. Wish I was 25 again and knew what I know now, I'd at least try to give you a run 4 yer money!

Thanks again for all the advice and KICK SOME ASS at the show! Even if everyone here is not there, were all screamin for ya!!
 
wizkid, I'm bulking right up till July 1st

Griz, thanks, I wish I could have an elite cheering section at the show, but I'll just have to post the pics instead
 
horsePOWER said:
wow, great size bro. you dont needsize at all
Click to expand...

thanks, but there is never such thing as enough size....
 
Nonerz said:
...just saying that there is a thing as too big (from a chicks point of view). :)
Click to expand...

I know, but I've never been into this for the women aspect anyway, I'm already bigger than what my wife used to find attractive, she just gets used to it as I grow. Plus, there are always some that like the freaks.....
 
ding, ding, ding...we have a winner!

Just a little humor needsize...you look great! I like em' big, as in bignate! ;)
 
Nonerz said:
ding, ding, ding...we have a winner!

Just a little humor needsize...you look great! I like em' big, as in bignate! ;)
Click to expand...

I guess I'm going to end up too big both ways.....
 
Nonerz said:
yaaay for your wife!
Click to expand...

I just noticed your signiture, great song by xhibit....
 
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