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I have lost all the weight i wanted/. Now i'm starting to bulk. I'm taking 2x daily dextrose, creatine and whey protein, homemade shakes. I try to eat a lot,cause I know you got to eat a lot in order to bulk.
My question is... DO i eat everying and anything??? i know iwill gain fat, but will I gain a lot of muscle?? DO i have to eat certain foods for bulking. My friends got huge w/ just eating everything in sight and working out. They gain fat, of course, but they gain so much muscle...
So, do i have a good aspect of bulking???
My question is... DO i eat everying and anything??? i know iwill gain fat, but will I gain a lot of muscle?? DO i have to eat certain foods for bulking. My friends got huge w/ just eating everything in sight and working out. They gain fat, of course, but they gain so much muscle...
So, do i have a good aspect of bulking???
