depressive SP juicer
New member
OK I want to bulk up and I was wondering if these meals and these cycle is good enough. 23-yr-old, 5'10, 200-204lbs (depending what i eat) i do not know my bf% but i can see my abs when (and only when) i flex them. i've used one crappy bulking cycle and one good cutting cycle before. been training for almost 7yrs
meal 1
1 bagel
8 egg whites
2 slices fat-free cheese
meal 2
2 cups milk
1 cup pancake mix
natural peanut butter
meal 3
1 can tuna
1 bagel
1 banana
meal 4
1 serving lean ground meat
1 scoop whey powder
meal 5
8 egg whites
1 bagel
meal 6
1 serving CELL-Tech
8 egg whites
3 jalapeno peppers 7
1 cup cottage cheese
total (approx.)
cals fat carbs protein
2522 21.5 289 230
cycle
500mg/wk Sustanon for 8 wks and 1cc/EOD of tren (TH) for the last 6 wks. i'll be cutting down with tren,ECA and T3 for 6 wks afterwards. should i eat more meals and if so, what? i am on a budget here...
meal 1
1 bagel
8 egg whites
2 slices fat-free cheese
meal 2
2 cups milk
1 cup pancake mix
natural peanut butter
meal 3
1 can tuna
1 bagel
1 banana
meal 4
1 serving lean ground meat
1 scoop whey powder
meal 5
8 egg whites
1 bagel
meal 6
1 serving CELL-Tech
8 egg whites
3 jalapeno peppers 7
1 cup cottage cheese
total (approx.)
cals fat carbs protein
2522 21.5 289 230
cycle
500mg/wk Sustanon for 8 wks and 1cc/EOD of tren (TH) for the last 6 wks. i'll be cutting down with tren,ECA and T3 for 6 wks afterwards. should i eat more meals and if so, what? i am on a budget here...