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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

bulking..how long?

johnny123

New member
are you supposed to bulk for a certain amount of time, or until a certian amount of lbs is added? how many does everyone usually shoot for before its time to cut or maintain whatever the case may be
 
If I bulk, my goal is usually about 15% above my weight. EX: if you are 200lbs. then 15% above your weight would be 30lbs....in turn, you would bulk up to 230 then see if you need to lean out or if you look fine.

Mr.X :cool:
 
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