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Colbycheez
New member
Alright, a week ago i posted my bulking diet and I took some advice and reworked it. I just want some input on whether or not this will help me reach my goals...
My stats
age 17
weight 185
height 5'11
bf 14-16%
I am using madcow's 5x5 program. I want to gain at least 10lbs LBM. I want to keep bf gain to a minimal.
Wherever you see meal with question marks, thats the meal my mom cooks that i have no control over.
View attachment 39063
View attachment 39064
View attachment 39065
Any help would be appreciated greatly!
My stats
age 17
weight 185
height 5'11
bf 14-16%
I am using madcow's 5x5 program. I want to gain at least 10lbs LBM. I want to keep bf gain to a minimal.
Wherever you see meal with question marks, thats the meal my mom cooks that i have no control over.
View attachment 39063
View attachment 39064
View attachment 39065
Any help would be appreciated greatly!
