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Bruce Lee steroids

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skinnyfat

New member
What did Bruce Lee take to get so ripped?
What about Sylvester Stallone?
Winstrol? Clen?

I kind of look like Bruce Lee when he was younger, but want to get that "saran-wrap skin" he eventually achieved. My cardio is very high, pretty decent diet, though I tend to binge. Also, my bodyweight is pretty low. Any Tips? I've used ECA (in fact, I could probably stand to take a few weeks off it--I've been using it all summer, practically.)

BRO,DON'T BE ASKING FOR HOOKUPS,AS NOT ONLY ARE YOU LOOKING TO GET SCAMMED,BUT IT'S STRICTLY AGAINST THE RULES OF THIS BOARD...BUT,YOU FAILED TO READ THEM,RIGHT?
 
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I don't the bruce lee used any gear... He was probaably a very active child and also never really gained any bodyfat, so when he started doing all the martial arts stuff he just grew muscle and his skin stayed tight... That's what I think, anyway
YUM
 
Skinnyfat,

What you need is Bruce Lee's genetics. A classic ectomorph, he had a hard time keeping weight on.

Before the start of one shoot he was a lean 142 pounds. There was not a lot of meat available at the shoot and he dropped to 127 pounds.

For those who are surprise by his weight, remember he was a very short man by most standards.

Zen
 
I don't want to buy steriods here, I was just wondering if anyone knew what these guys did to get so ripped, and if drugs were a part of it.

Also, does that look have anything to do with water and dehydration? If so, how do they lose that subcutaneous water? I read a book on Bruce Lee, and read that he ate the asian foods of his homeland--which are loaded with sodium.
 
OK, you're a newbie, so you're probably not familiar.

Openly asking if anyone knows where you can score is a no no.

Plus if you're in the LA area, you're only a couple hours from Mexico. You should be able to get anything you'd want there.

None of us here sell steroids, so if you get an email, it's from a scammer.
 
Bruce Lee trained primarily for strength, power and speed - his physique is simply a byproduct of the long and dedicated hours that he put into martial arts training. In addition to lifting weights, his daily training journal indicates that he punches up to 1000 times a day, 500 finger jabs, 1000 kicks, flexibility, agility & endurance work and trying out new routines, theories, systems and methods.

If you want his physique, you'll need his genetics and follow his daily training routine for a few years, spend countless hours choreographing and staging fight scenes in the extremely humid climate of Hong Kong.

CTR
 
He looked all of 140lbs. I don't understand how some of you could think he used steroids. Maybe I'm missing something... :confused:
 
Why don't you take it one step further and go for the Luke Perry look. I think he's on the Hollywood Diet. Lots of coke.

Besides all of the exercises that CTR said Bruce does, there is another one that really burns fat. It is the "Eye Poke Block" that the 3 Stooges use all the time. Do about 5000 reps of putting your hand up to your nose to block the Eye Poke. This is sure to shrink wrap you.
 
he was on something ......

maybe coke, whatever, maybe roids. But you saw it in his face. He had water retention in his face.
And it is not because he weighted 140 lbs that he didn't take anything. He wanted strength more then anything else, not size.
 
Re: he was on something ......

Jeff_rys said:
maybe coke, whatever, maybe roids. But you saw it in his face. He had water retention in his face.
And it is not because he weighted 140 lbs that he didn't take anything. He wanted strength more then anything else, not size.
Click to expand...

I think his face just appeared more round(he is Asian you know), thus giving the appearance of water retention. You wouldn't only carry water retention in the face and no where else...
 
No way

Bruce Lee is Bruce fuckin Lee. This guy would fight off bands of ninjas in like Fiji and shit. This guy could jump like 30 feet and do like 6 flips and kick some dude in the face. He made the special affects on Crouching Tiger hidden dragon look like grade school shit. He fought off enlightened spirits from the passed and was woopin some ass. He fought dudes that could shoot balls of flames from their hands. That fireball stuff might have been mortal combat for nintendo but the rest of that shit is true.

Don't give me that my roomates friend's dad owns a dojo and Bruce Lee popped dbals like a mofo B.S.
 
Original quote you:

"This guy could jump like 30 feet "

so he could win the Olympics? Give me a break.

And yes there are BB's that are ripped and still have a moonface. Just look around.

By the way, he didn't have a moonface in all his films....
 
Bruce Lee admitted to taking low doses of steroids to getting him ripped.
 
Pulling a quote from a paragraph stating that bruce lee fought human flame throwing ninjas and debating the truth of the statement. ease up on the caffeine or the test.
 
riskybiz007 said:
Bruce Lee admitted to taking low doses of steroids to getting him ripped.
Click to expand...

Granted his former wife has done an outstanding job crafting his image after his death, but.... I've never seen any reference to him and steroids.

Zen
 
Ive trained in martial arts for a while now. I trained under ?????, Bruce Lees former pupil and in personal conversations with he alluded to some kind of light AS use. He Knew that I trained with weights and we talked about Mr. Lee's training and he said something to the affect, He was aware of bodybuilding and that he would often talk with them on occasion and that he would use things that they recommended to get trim and fight fatigue but that he also though they were to bulky.
 
Oh yeah, I forgot to mention. He may have been using speed as well or at least an herbal equivalent.
sorry for some many posts. I just keep remembering things I honestly dont know for sure if what I was told meant he was using gear or not. I love bruce lee as much as the rest of ya
 
It all boils down to commitment. Bruce lee is was no fuckin joke.
 
There is a guy in OH who teaches jeet kune do who was a bruce pupil. He has said that from his experience with bruce that he never mentioned steroid use but that he believed that he used something. The man was incredibly strong. Not as strong as the world strength championship guys but god damn incredibly strong and he was only 130-150 pounds.

I have a good friend who lives in china, the food is not loaded with sodium. Its not like everythings Chinese #8.
He was also a health nut, and by nut I mean he was obsessed with nutrition and training. All the guy did was train and train and train and train and if he wasnt training then he was teaching, if he wasntr teaching then he was reading, if he wasnt reading, he was sleeping. He wasnt much of a party animal :mix: But then again he did more than just train and eat. He was private and he's dead, that makes him mysterious.

I have read lots of books and articles about bruce, some authorized others not and by no means am I an expert on this subject. I believe that he was too strong to be ALL natural. IMO

I didnt spell check, forgive me.
 
Genetics and his intense workouts. Check out some of the stuff he did. Buy one of his books you'll be suprised how hard he worked. I wouldnt even want to image bruce on the juice. That would be Just plain unfair. could you imagine Arnie, Lee, Yates or Ronald with bruces skills. Ouch talk about an ass whoopen:D
 
That was a great post siperbaby. Your right about the food in china, its a lot different. Ive been to Hong Kong and if you bypass the tourist resturants and get genuine chinese food youll see that its more bland and that they also dont fry foods as nuch. I dont know if we are talking about the same pupil but Im pretty damn close to Ohio so we might be. I was never told directly that he used but it was alluded to but like Golfer18 said its all about commitment. Gear doesnt give you intensity and commitment. Damn, I love Bruce Lee. I need to go kick something
 
I know he used supplements such as protein and calorie shakes but steroids; I never read or heard about that until now. I also know that he was big on Arnold. I also know that he was huge on cardio. He worked on a stationary bike for hours and wear a wrap around his waist. He would sweat so much that when he was done; there would be a pool of sweat under him. He also ran like 3 miles or so every morning. BRUCE LEE WAS NO JOKE. He believed, "You never want to lose a fight because of fatigue, because that is the worst reason to lose a fight" or something along those lines.
 
kingjohn said:
my friend's cousin's uncle's trainer has a sister who has a bruce lee poster and she heard that bruce lee and sly used to train with vince gironda and vince put them both on this cycle:

200 mg russian dbol ed- 12 weeks
1 gram EQ- 24 weeks
6 grams test enan- 12 weeks
paperbol 50mg every hour- 14 weeks (bruces friend from asia hooked him up with this)

I also heard bruce and ip were really good friends and bruce used to enforce for ip when he started out.
Click to expand...


:mix: LMAO !!!
 
kingjohn said:
my friend's cousin's uncle's trainer has a sister who has a bruce lee poster and she heard that bruce lee and sly used to train with vince gironda and vince put them both on this cycle:

200 mg russian dbol ed- 12 weeks
1 gram EQ- 24 weeks
6 grams test enan- 12 weeks
paperbol 50mg every hour- 14 weeks (bruces friend from asia hooked him up with this)

I also heard bruce and ip were really good friends and bruce used to enforce for ip when he started out.
Click to expand...

LMAO!!!!Funny shit bro...
 
I have actually trained in jeet kune do and my sifu was one of bruces last students and was mostly trained by bruces direct students (there were really only about 8 who were serious mofos). Bruce certainly would have done anything that he thought would have enhanced his abilities, however, if he took roids, none of his main students (ted wong, taky kimura, etc. ) were aware of it. If you knew what I know as far as the training of jeet kune do goes, you would understand that he had no need for juice - his enormous power came from his speed, the speed comes from being "relaxed". anyway, I dont have time to explain but suffice to say he never took juice, so says the people who knew him best - and thats strait from their mouths. if you wan ta figure like his all u need to do is train almost all day and you will have no problem.
 
Let's get serious here

i was a Bruce Lee fan and did see ALL of his movies, BUT he was on roids, period.

Yes, he would do anything to be better then even he could be. Don't tell me he didn't take any roid.

If some of you still adore him, fine, but be realistic;

By the way, we are talking about the seventies here.
In that same era, everybody also believed guys like Arnold did not juice. It was only in the late seventies that Arnold admitted taking roids.

S O ?????
 
JEFFRYS, im not saying he wouldnt have, im simply saying he didnt. Bruce would not have thought anything wrong with juice at all as far as I can tell, its just that he didnt use it as far as anyone knows - and its unlikely that he would have used it "on the sly" - as he would have actively encouraged his students to do the same. your information is congecture, mine comes from speaking to direct eyewitnesses.
 
Re: Let's get serious here

Jeff_rys said:
i was a Bruce Lee fan and did see ALL of his movies, BUT he was on roids, period.

Yes, he would do anything to be better then even he could be. Don't tell me he didn't take any roid.
Click to expand...

What makes you think that he took roids? Because he's ripped at 125?

CTR
 
zen42 said:
Skinnyfat,

What you need is Bruce Lee's genetics. A classic ectomorph, he had a hard time keeping weight on.

Before the start of one shoot he was a lean 142 pounds. There was not a lot of meat available at the shoot and he dropped to 127 pounds.

For those who are surprise by his weight, remember he was a very short man by most standards.

Zen
Click to expand...

Bruce Lee at his best was 5' 7" and approximately 140 pounds. A guess at his body fat would be in the 4-6% range. To my knowledge, Bruce's training was drug free.

Anyone that has be a participant in martial arts can tell you it is highly aerobic and will do amazing things to your body, especially if you start it at young age.

Bruce will live forever in the hearts and minds of his followers.
 
Now this is something i must chime in on. While i would not be surprised if Bruce Lee did take steroids, nowhere have i ever read or heard anything of the like and i'm in close contact with several of the members of the nucleus.

riskybiz007 If you have any shred of evidence, please offer it up, i'd like to read where anything says bruce admitted to taking steroids.
e2.jpg

 
my friend's cousin's uncle's trainer has a sister who has a bruce lee poster and she heard that bruce lee and sly used to train with vince gironda and vince put them both on this cycle:
Click to expand...

LMAO! I'm telling all of you, Bruce was the master of the 3 Stooges' "Eye Poke Block". Next time you go to the gym, stand in front of a mirror and do 5000 reps of this move. You'll get ripped and the chicks will dig it.:alien:
 
WHY DID HE DIED THEN,HE HAD TO BE DOING SOMETHING WRONG. MAYBE HE DID NOT DO STEROIDS BUT DRUGS LIKE AMPHETAMINES OR SPEED I AM VERY SURE HE DID,IF NOT THEN FIGURE OUT HOW A PERSON SO CARDIOVASCULAR AND PHISICALLY FIT CAN HAVE A SUDDEN DEATH LIKE THAT.......JUST SIMPLE PLAIN LOGIC:karate: :karate: :karate: :fro: :fro:
P.S I KNOW HE TRAINED TOO MUCH AND PEOPLE THINK THAT IT HAD TO DO WITH IT,BUT REMEMBER THAT THERE ARE MANY PEOPLE IN THE WORLD OF SPORTS LIKE OLIMPIC ONES THAT TRAIN AS HEAVY TO WIN AND WE STILL DON'T SEE THESE TYPE OF DEATHS.
 
first of all, he did NOT want size

he wanted power.

And he did get the power. From what? Eating rice all day?

No, i have no proof, but he (sometimes) had a moonface.

And there is no proof that i am on roids either. I am not, so it is your word against mine.
 
Re: first of all, he did NOT want size

Jeff_rys said:
he wanted power.

And he did get the power. From what? Eating rice all day?

No, i have no proof, but he (sometimes) had a moonface.

And there is no proof that i am on roids either. I am not, so it is your word against mine.
Click to expand...

Please do me a favor then. Next cycle that you decide to go on(don't care what it is), train just for power. During this time TRY not to gain some weight. You'll have a hard time doing so. You'd think if Bruce Lee was a user of AS he would have broken the 150lb mark in all of his years of training regardless of how he trained. If you're looking for an excuse for his power and speed, they were attributed to his dedication and training. Also he could have been genetically gifted. There alot of possiblities but I don't think any of them are AS related...
 
Re: first of all, he did NOT want size

Jeff_rys said:
he wanted power.

And he did get the power. From what? Eating rice all day?

No, i have no proof, but he (sometimes) had a moonface.

And there is no proof that i am on roids either. I am not, so it is your word against mine.
Click to expand...

You're correct is saying that there is no proof that he did or did not use steroids. However, as Deao mentioned, he would have packed on at least another 10 lbs, bringing him over the 150 mark. Instead, he started at 142 and settled at 127-130. Training is what enables him to send someone flying back 6 feet from a 1 inch punch or to do 1 handed pushups effortlessly
supporting his bodyweight on 2 fingers. And he accomplished this years before he achieved his ripped physique.

Yeah he looks like a stick in his interviews, but he looks damn impressive without his shirt. Oh, the second person in that pic is Jackie Chan ;)


lee18.jpg
 
we can go on forever

now look, i will try to say this one more time:

if he used Anavar or Winny (Winny at 3 injections a week), he could manage his weight to stay down.
I can hold my weight down when doing Winny at 50 mgr EOD, doing cardio and watch what i eat.

He didn't use roids that give water retention or those that would give mass.

And ho, Ronnie is a natural too.
 
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by all accounts bruce was only mediocre at what he did and was not well respected/recognised as a formidable fighter within his real martial arts circles

there was a program on british tv while ago with lee as the subject and that was the general consensus about him by people able to pass comment from experience of him

he was just at the right place at the right time and made the most of the situation with the emergance of martial arts as an eastern phenomena

should exume his body and test his piss for gear

i think he was a pussy, but his sister was nails

kidding, he aint no pussy and looked great for what he did
 
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Hugh Gellatts said:
this article answers alot of those questions:

http://www.myodynamics.com/articles/bruce.html

he also was very dehydrated before he died.... diuretics could have played a role in that.
Click to expand...

Great article Hugh....Another simple logic guys,just look at a pro bicyclist they consume more steroids,amphetamines,growth hormone,speed than many body builders but the calories they waste during exercise is major,and the calories they consume is not and they stay in the low 100lbs body weight.
 
dude was obsessed with being the best , he experimented with things like the ems machine, as for what killed him ive heard different stories: some evil curse which also got his son, overworked his body, was murdered by some chinese assasin cause bruce pissed off alot of chinese martial artists cause he wasnt supposed to teach to the western world.
 
This is fucking ridiculous...

Ok first of all.. Bruce Lee died from an allergic reaction to Hash. That is a fact and is WELL documented

In case you guys didn't know, the masters of kung fu and other martial arts from 1800's and before in china, were just as ripped (steroids wern't around). When you work out for speed and strength and endurance for 5-9 hours a day EVERY DAY FOR YOUR LIFE. Your body looks like that. My father teaches akido and has been teaching it for over 23 years. HE LOOKS LIKE THIS... except a bit taller and he only trains 3 hours a day, when he was younger he would train sometime all day by himself in our basement.It's called dedication. And he does NOT take steroids. My father would kill himself before he ever did that.
 
i'm just talked to bruce through the ouiji board. i asked him if he ever juiced. the letters went like this.....

L......M........A.......O!
 
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