broccoli and bloat

[cdp11]

I've read on posts here that broccoli and cauliflower also causes bloat. Is this true and are the effects very significant?

 

[superqt4u2nv]

It really depends some people it will bothers others not. If it bothers you then Beano is your friend.

 

[velvett]

^^^Beano now and be no later

 

[*Bunny*]

It really depends

^^ agreed. I never had trouble with it for a long time, I just added it back in but I use to take digestive enzymes too, that may have helped. Beano is a digestive enzyme. Where's Sassy

 

[Sassy69]

Beano or digestive enzymes!

 

[H_T_]

lol @ you gaseous young ladies.....

 

[Sassy69]

Broccoli and those in its food group have a sugar in them that we don't have a natural enzyme to digest - thus the response if you eat a lot of it.