breakfast is served....

[spongebob]

if ya feel me throw two eggs in the air!

 

[Kakdiesel]

god i want a cinnamon roll

 

[Tytan]

o.j. and fruit this morning, yours looks alot better..

 

[BUBBLES]

forget food, i just want some sleep right now

 

[Smurfy]

that cottage cheese I ate just doesnt compate to what you got there

 

[spongebob]

god i want a cinnamon roll

you cant have one fatty!

 

[spongebob]

that cottage cheese I ate just doesnt compate to what you got there

yuck!

 

[Kakdiesel]

you cant have one fatty!

 

[BrothaBill]

a nice heart healthy way to start your day

 

[spongebob]

lol

 

[Frisky]

a nice heart healthy way to start your day

 

[Smurfy]

yuck!

totally! it sucked!

 

[BrothaBill]

Sponge later today

 

[SoKlueles]

dang i want some bacon and eggs

 

[spongebob]

hey once a week aint gonna hurt. besides i drank my large glass of OJ with it, it wasnt in the picture.

 

[spongebob]

dang i want some bacon and eggs

we know this.

 

[novamanms]

"Eggs and sausage...side of toast...coffee and a roll...hashbrowns overeasy...chili in a bowwwwwwl..."

-Tom Waits, Nighthawks at the Diner.

I feel like your avatar looks.

 

[BrothaBill]

hey once a week aint gonna hurt. besides i drank my large glass of OJ with it, it wasnt in the picture.

So you had a big glass of insulin stimulating beverage to help drive those fats in the bloodstream into the lining of the coronary arteries help building those blockages that have been forming since you were a teenager. Tick tock my friend, tick tock

Bon appetit!

 

[SoKlueles]

we know this.

come and cook for me
please? but i want toast and butter also
also i have butter like that and a pan like that
we must be twins

 

[Frisky]

Sponge later today

 

[spongebob]

So you had a big glass of insulin stimulating beverage to help drive those fats in the bloodstream into the lining of the coronary arteries help building those blockages that have been forming since you were a teenager. Tick tock my friend, tick tock

Bon appetit!

i will take my chances. lol

 

[spongebob]

come and cook for me
please? but i want toast and butter also
also i have butter like that and a pan like that
we must be twins

i dont know why but im thinking of that game hungry hungry hippo.

llollo

 

[SoKlueles]

i dont know why but im thinking of that game hungry hungry hippo.

llollo

ok i hate you too now

 

[spongebob]

ok i hate you too now

lol who else do you hate now?

 

[SoKlueles]

lol who else do you hate now?

everyone

 

[spongebob]

everyone

that time of the month uh?

 

[novamanms]

everyone

 

[digimon7068]

o.j. and fruit this morning, yours looks alot better..

Sausage, cheese omlet with pepper jack and chased it with an 80 protien shake. . .mmmmmmm.

 

[cmdubs]

Sausage, cheese omlet with pepper jack and chased it with an 80 protien shake. . .mmmmmmm.

christ you juicers eat a lot of protein

40-60 grams a meal is my max

 

[digimon7068]

christ you juicers eat a lot of protein

40-60 grams a meal is my max

Who said I was a juicer?

I'm 41 yoa and 225 lbs, this time of year (leading up to the abdominal season), I bump up my protien and fat intake, cut way back on my carbs and throw in morning cardio on an empty stomach (don't eat for an hour after. . .duh rules) three or four times per week. Gotta get that lumpy-ass midsection. . .gets a little harder every year but, I still got a few more in me.

 

[cmdubs]

man that must suck

I love carbs

 

[digimon7068]

man that must suck

I love carbs

Nah. You get used to it. Nothing like a couple of big-ass ribeye steaks, rare-medium/rare, hot of the grill and a big old bowl of salad covered with bacon, cheese and italian dressing.

 

[hanselthecaretaker]

Rockin the Country Crock, best spread out there.

Eggs are one of the best foods out there as well.

 

[Lestat]

looks like a heart attack on a platter