Bread

[thecomeback]

Is multi grain just as good as whole wheat (the brand I'm comparing is Arnolds bread). The first ingredient on multi grain is whole wheat flour. It also has less sodium and the same amount of sugar, protein and 1 more carb for the same size serving (weight).

 

[partagus]

It sounds good. I always get the low-carb, sugar free whole grain bread. Very tastey....