anthrax MVP EF VIP Nov 29, 2003 #1 if you love bread as I do but are afraid of its quite high GI you can replace wheat bread with rye bread rye bread produced a lower insulin response (The lower response is not due to fiber content)
if you love bread as I do but are afraid of its quite high GI you can replace wheat bread with rye bread rye bread produced a lower insulin response (The lower response is not due to fiber content)
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