BREAD and PROTEIN BARS

[JKurz1]

Yeah or Ney......final poll

 

[satchboogie]

food baby food!

 

[ohashi]

Bread - no. Protein bars - only when I forget to bring a meal with me.

 

[stonecold54]

how did you combine those two foods? There are thousands of different breads and protein bars.

 

[liftsiron]

Why would you make a protein bar sandwich?

 

[jerkbox]

Why would you make a protein bar sandwich?

lol

 

[JKurz1]

you could........no, it's just that these two foods get tossed around as evil and fabulous more than anything else....just wondering if anyone eats either of them daily and what kind of results you are getting.....fat? Ripped? Energy? etc.......

 

[gilly6993]

I eat a lot of bread....I love it.....I try to eat mostly 100% whole wheat but one in a while I'll eat white.....PB and J baby!

 

[Slyder190]

Why would you make a protein bar sandwich?

 

[DeepZenPill]

I eat one sandwich every day, that's all the bread I eat for the most part. Sometimes if I'm eating some good Italian food I'll eat bread with it out of habit.

 

[nsashbl01]

Whole wheat or grain bread if I'm not trying to loose weight. Prtein bars when I need a fix and don't have real food. I lost 25 lbs last Summer by just cutting out bread! Had problems gaining it back without lots of Wheat pasta and bread.

 

[tiger88]

while bulking hell ya...... 3 bars thought out the day, and bread with a ton of chunky peanut butter and some 2% milk

 

[tapoutm]

both It is not the bread and protein bars it is how much of them that you eat!!!!

 

[The Terminator]

I eat whatever, whenever lol

 

[JP@Ironology]

I don't eat bread or protein bars when cutting.

 

[genarr3]

Protien bar sandwiches with mayo rock.

 

[serbyte]

wow, people really need to inform themselves better. Bread is not the enemy. It is the posterboy for all carbs. But bread isnt the worst carb, Many people refuse to eat bread yet eat potatos all day long as a source of carbs, thinking that it is better for them when it is deffinatly as bad or even worse. Will people start looking into GI for once!

 

[HANSEL]

I wont eat either.

 

[young guns]

100% whole wheat bread yes. bars no, unless i am really in trouble for food and it's that or shitty fast food.

i don't see any problem with 100% whole wheat/grain bread as a carb source. i cut down on it when cutting though.

 

[JKurz1]

WOw...so most of us wont touch any breads, pastas or bars.....how the hell do you manage to put on lean mass??????? I've become convinced bread, yams and whole grain pastas are KEY!!!! Bars, well, I'm still undecided.......

 

[young guns]

whole grain pasta is a staple in my diet too.