Brad Pitt

[jacshelb]

Hi Guys,

I was wondering.. what do I have to do to look like Brad Pitt? Or maybe like a pro bodybuilder or something. I mean, right now I'm about 240 lbs. at about 22% bf and want to basically look like Brad (or maybe Ronnie- not sure yet which direction I want to go) by this summer. (which gives me about 10 weeks give or take, so I think I should be fine.)

This is my plan so far, let me know what you think:

Workout-
Mon: leg extensions 5 sets x 22 reps 36 lbs.
Tues: high rep flyes, concentration curls, and jumping jacks
Wed.: rest
Thurs: run around track and do some stretches, then hit it hard with high rep dumbell one leg calf raises. (only have the rubber coated pink ones, but I'm doing one leg at a time, so 2.5 lbs should be enough, right?)
Fri: off
repeat

Cycle: (I'm a little new at this, so I need you to tell me everything you can!)

winny: I've got a source for winny, so I think I will drink that everyday in my latte

synthol: I can't afford it, so I will be using motor oil instead. Hope I don't die!

Also, I've been injecting the motor oil directly into my anus. Is it supposed to hurt so bad? Geez, if I've got to do this everyday, I don't know if I want to be a bodybuilder afterall! But, like they say, no pain no gains! Right? Yeah, time to get my swole on!


Jacob

 

[TRAINHD]

LOL I heard that 10-40 weight is the best

 

[MadManiac13]

I know, it's gotten a little ridiculous lately, hasn't it?

 

[ego boner]

you rock man, i want to look like angelina, should i inject saline in my gyno? and my lips?

 

[gautho]

from brad pitt to ronnie coleman. So you want to look like the Rock.

 

[jacshelb]

I'm just taking a pre-emptive (sp?) strike here. Thought I'd get the worst out of the way before the real bullshit starts. Attention, NEWBIES: This is an example of a dumb post. If your post looks like this, then delete it, you are stupid. Just sit back and read for another 6 months.

The truth is, we ALL make stupid mistakes sometime along the way. But, only idiots, I mean honest to god bafoons, do that stuff above. What I like about this forum is that the people here are pretty reasonable, pretty smart for the most part. And, when a young guy or new guy comes in, even if some fun is poked, most espouse good judgement over quick gains. All the time I am seeing guys steered in the right direction. And, even though we have our arguments between ourselves, it's usually over some fine point of an anti-e or something that those not in the argument can learn from. I'm not an expert, or even a good bodybuilder, but a good example of the less than average gym rat just trying to improve my physique. I've always called elite home, and plan to as long as things keep going the way they are.


Jacob

 

[jacshelb]

Yes, the rock would be a good cross between the two! Now, if we can only figure out how to get them in bed together... "Oh, Angelina!"


Jacob

 

[shoestring]

lmao

 

[rnch]

judging by you avitar shot, i dunno why you would want to look like anyone else.




we are always our own harshest critic.

 

[Goldprospector]

This does get kinda comical sometimes