BP before and after PH/AAS

[illkickurass]

Last summer I took a superdrol knock off from Ironmaglabs. That being the first PH or Steroid I have ever taken. Previous to that , I had never had problems with BP. But Ever since I have taken it, I have had high blood pressure even 6 months later. Have any of you guys experienced this? Any help would be appreciated.

 

[shibs]

what kind of pct did you run?

 

[makaveli25]

You need to stay clean for awhile man. Same shit happend to me after I ran tren. I didn't have any bp issues until I used it. I was having chest pain anxiety my blood pressure was up around 150/90-100 when I was relaxing. I could of stroked out at the gym If I wasn't careful. I think I strained something in my heart I don't know what I did. Well I layed off of everything for awhile did a lot of cardio lost some weight. Last blood pressure check I got was 125/70! Try getting some coq10 fish oil garlic hawethorne berry. lay off of everything for a couple more months man trust me.

 

[Dogfox]

never had that happen but BPs a bitch for me too, heres a few things i do thatll help you (i use the supps on cycle for BP and when its elevated):

Drink a ton of water

Up your potassium, magnesium, and calcium levels - emphasis on potassium

Decrease your sodium intake

Engage in some aerobic exercise

take plenty of Fish oils

Supplements that help: 3 grams vit C, 200mgs COQ10, 350mg garlic, 200mgs grapeseed, 1g nettle root, 150mg celery, 3g hawthorne, 2.4g red yeast rice, taurine 10 grams.

sleep more and sleep at consistent times.


Avoid: Stimulants, caffiene, alcohol.

Pretty sure i covered most of it

On a moderate carb diet this drops my BP everytime.

 

[illkickurass]

On that cycle I took hawthorne,red yeast, taurine and all of that before and during the cycle. Now, I still take hawthorne and avoid stims, high salt, alcohol, and drink 1.5 to 2 gallons of water a day, and I still am having problems.

 

[Dogfox]

On that cycle I took hawthorne,red yeast, taurine and all of that before and during the cycle. Now, I still take hawthorne and avoid stims, high salt, alcohol, and drink 1.5 to 2 gallons of water a day, and I still am having problems.

and your pottasium and magnesium intake are well above your sodium intake?

you take fish oils too?

Studies show that COq10 and vit C lower BP by around 10% after 8 weeks. Seeing as these 3 things are not expensive I dont see a reason to not use them also.

 

[illkickurass]

and your pottasium and magnesium intake are well above your sodium intake?

you take fish oils too?

Studies show that COq10 and vit C lower BP by around 10% after 8 weeks. Seeing as these 3 things are not expensive I dont see a reason to not use them also.

How much potassium and magnesium did you take a day?

 

[Dogfox]

How much potassium and magnesium did you take a day?

well my sodiums around 2000mg to 2400mg and potassiums 7000mgs, magnesium about 1000mgs. Potassium and sodium i can get through diet, magnesium I supplement half my intake.