Bodyfat < 10%

[georgie24]

ok gimme a sec

 

[georgie24]

i see alot of ass!!! if anyone needs me ill be jerking off in his gallery

 

[jubei]

term is a vascular freak...why is my cycle focker? : )

 

[georgie24]

ok i found him 4 pages deep, holy shit if i had his body i would never wear clothes

 

[jubei]

I dont' think he is very heavy, like 185 or so I think he said? Term what are your stats? You're the man of the hour.

 

[georgie24]

he looks 205-215ish

 

[bicepts101]

he looks 205-215ish

na...jubei was right one.....hes 5'9 185 about

hes like jubei...hes doesnt weight much but all his weight is muscle...i love both their looks.....fuckin ripped man....ill get there some day..

 

[jubei]

Bump for termie making me a cycle so i can be a vascular freak as well.

 

[NJjuice22]

I didn't take offense at it. I am really curious what people do to keep below 10% all year long. Especially how they can do that and build any real mass at the same time. .

its genetics, i have friends mostly italian or hispanic who are lean year round and eat whatever they want, fast food, pasta everyday, rice and beans, greasy friend food. I despise those people....lol..i luckily do not get obese easily but i do gain fat in my midsection pretty damn quick, i would say i hover around 15% during the winter and try to get to 8-10% each summer, now im behind schedule somewhere in the 12% area.

 

[slat1]

I went two years at 6%. Got hurt a couple of times... Best I ever felt though.
I am at 10% on the nose right now at 6'3" 234. I feel skinny! I want to get back to 8% and stay there. Then I'm going to hit it again and get back to 240 to 250 ish.